Inspiration

3 Ways to Refresh Your Entry Way for Spring

When March rolls in, we move out… outside! It’s that time of year to transition our lives from cozy and cuddled to playing and planting. Spring is just around the corner and we want to come alongside you to help transition your home and life for the changing days ahead. Each week this month we will bring you helpful insights, inspirations, and steps for you to get a kickstart on spring organizing. 

Let’s begin with the places in our homes we use every single day! Do you think much about your entry ways? We’re talking about any space that welcomes you and your people into your home. This could be your front hallway, garage entry way or mud room. Whatever you call your “drop your things and kick off your shoes” space… we’ve got some tips for you to get you ready for a new season. 

Inspiration from @industrieelchique

Inspiration from @industrieelchique

PURGE

Begin with a fresh start! As you look at your entry way, consider what clothing, jackets, or shoes may be piling up that you may not need anymore. Perhaps kids have outgrown shoes. Start by pulling everything out and organize them in piles with like objects. Sort through each pile determining what to keep and what could be dropped it off at your local KARM store. 

Tessa Hop’s natural tones brings simplicity to this clean entry way.

Tessa Hop’s natural tones brings simplicity to this clean entry way.

ORGANIZE

Put away your winter coats (when its finally warm enough!) and your heavy boots in their off season home. Pull out that rain jacket and gardening shoes to replace your winter gear! As you enjoy the simplicity that comes as bulky clothes leave, leave only what you need in this area as it can become cluttered easily. Start with assigning a hook, cabinet, or cubby to each person in your home.  

Consider decorative bins or a shoe rack or tray for your remaining shoes to stay tidy. Tyne Martinez of Atlanta, in an article on The Scout Guide recommends “choosing a material that adds interest without detracting from the house’s aesthetic, and opting for a style that reflects the formality of the abode.” 

Here are a few links for items much like you see in Tessa’s simple and stylish entry.

Pegs
Bags
Bench

Juniper Home’s recent mud room reveal has us drooling!

Juniper Home’s recent mud room reveal has us drooling!

DECORATE

As always, we want to walk into a beautiful home as well as a functional one… but keep it simple! A small antique table for your keys can add some charm to a small entry way. A welcoming bench brings a warm space for taking off muddy spring boots. Save a hook to show off your favorite hat or basket full of spring flowers! Transition a favorite piece of art or collectible to display in this area to bring some life and warmth. 




 

Unsure where to start when considering donating unused items from your home? Read these past HYD blog posts on donations:

Living with Intention to Create a Lasting Legacy

We recently took a road trip to Nashville for the annual Antique & Garden Show, this year being it’s 30th Anniversary. This spectacular event provides spaces for high quality antiques and a platform for experts in the fields of antiques, landscape gardens, and horticulture. Additionally, it is a charitable event in which proceeds go to Cheekwood Mansion and ECON Chartities in Nashville. 

We walked through a sea of gorgeous furniture, art, and decor in thoughtful display and heard educational lectures from the top of each field, including our very own East Tennesseans Kreis & Mary Celeste Beall of Blackberry Farms. This show is top notch to say the least. Above all, we were struck by the beauty of intentionality

Antiques set before us a reminder that our things tell a story. Each hand crafted piece brings us to imagine the hands that shaped it and the beauty and comfort it brought to the space in which it sat. Gorgeous furniture, like the vintage furnishings from Eneby Home, remind us of how the past, present, and future all intersect before us everyday. Our homes, like our things, mirror the stories of our lives.

Are we living with intention within the spaces we dwell? 

Living with Intention to Create a Lasting Legacy

A highlight of the show was attending the lecture in which Kreis Beall & Mary Celeste Beall shared their insights on home, family, and making it all beautiful. Kreis and Sandy are the founders of Blackberry Farms while their daughter-in-law Mary Celeste is the proprietor. The incredible experience that Blackberry Farm has become seems so difficult to wrap ones mind around until you hear these two women speak of their inspiration from their own family history and each other. 

...she wanted the place “to look like Mom’s and smell like Mammy’s” paying homage to the two women who had helped shape her.

The respect and love that is shared between this mother and daughter-in-law duo speaks to the power of family in creating home. Both spoke with such vulnerability, humor, and wisdom on how their separate journeys have led them to today. Kreis shared that in the early days of Blackberry Farm, she wanted the place "to look like Mom's and smell like Mammy's" paying homage to the two women who had helped shape her. She also encouraged us business owners to dream big and "start at the top" like the time she called Julia Child to ask if she would lead Blackberry Farm's first cooking class.

Mary Celeste spoke on the importance of creating a home that works for one's own personal living style. As she and Sam designed their forever home at Blackberry, they were very intentional to include the parts that were important to them, not what was trending at the time. They planned their home to grow with their growing family (they have 5 children), and the home centers around the table, the most important place for them.

The thread of sadness of Sam's passing almost 4 years ago is palpable and real as one listens to this journey, but his inspiration and commitment to creating a place to gather with the highest quality food, drink, and venue is very much alive.

What a gift it was to hear this story in person! If you'd like to hear more about Kreis's journey, her new book, "The Great Blue Hills of God" is now available and it's wonderful!

————————————————————

So, as we think about the impact of our stories…. How can you live with intention in your home?

Consider the Past.

Our “stuff” have a story. The floorboards we walk on everyday. The trim around the doors we swing countlessly open. The hearth we face every night after a long day. And that favorite chair we curl up in as we welcome a new day. Every thing has tells the story of the past. We were struck by the knowledge expert antique collectors and sellers brought to us at the Show. Consider seeking out experts on the pieces you already own or before you pursue something new to learn how you can be more intentional with your spaces.

Pay Attention to the Present.

How are you wanting to live? Like Mary Celeste, can your spaces reflect how you want to live, not just what is in style? Consider your current dreams and intentions (maybe whip out those new years resolutions you drew up just over a month ago!) and how your home can be a sanctuary for those dreams. Who are the people most important to you, and how can your home and things provide pathways for those people?

Leave a legacy for the Future.

Lastly, we want to encourage you to consider the things you currently own or the ones you intend to welcome into your home with intentionality toward the future. Of course, there is always a time and place for mass made products that we can pick up on the fly! But as you move through your own home, consider how you fill it. Consider what you are leaving to the ones you love. A thoughtful look at the past and present can inform a beautiful future.

As you can hear, this show renewed our love of antiques and their place within the spaces we dwell! In our work with HYD, we love seeing how YOU intentionally craft your spaces. Comment one way that you are living with intention.

Creating an ongoing wish list

I often find that when my birthday, Christmas, or Mother’s Day comes around, I have such a hard time thinking of things that I would like to receive as a gift. I’m not alone when it comes to having a hard time thinking of gift ideas on the spot— enter the ongoing wish list. Whether you create a Pinterest board, a registry, or simply a list on your phone, having a specific place to keep track of items that you would like at a variety of price ranges can come in super handy. In the same spirit—- we’ve found that keeping a running list of things to gift to others makes birthdays and holidays much easier. If you hear a loved one mention off hand that they would love to have something or if you have an idea for someone when it’s not close to a gift giving time, jot it down in a note so that you have quick ideas when the time comes. Pay attention when you are out with friends and family and notice what they consider buying or linger over in various stores. Keeping these ongoing lists will reduce the stress and scramble when you remember 3 days before a birthday that you need to get a present for someone you love.

What about you? Do you keep an ongoing wish list? Here are a few things on ours if you want to see…

  1. These Linen and Cotton Bowl covers from Food 52. Double win— they are beautiful and help reduce single use plastic at the same time!

5d829fb9-f4bd-4d47-8645-b0e827cac475--2018-0611_dot-and-army_linen-and-cotton-bowl-covers_set-of-6_1x1_rocky-luten_010.jpg

2. These awesome one of a kind wind chimes <3<3<3

Aura_windchime_single+ring.jpg

3. Personalized address labels

v1.png
belgian-flax-linen-sheet-set-white-o.jpg

5. These lovely watering cans from Terrain.

48536510_000_e.jpg
il_794xN.1065605731_oxr5.jpg

Being Present in the Middle of May

Spring is in full swing now and all the events of the season are coming at us from every direction! Graduations, travel plans, spring performances, festivals, sports tournaments, and end-of-school year parties and events are filling our calendars and brain-space as we try to survive one of the most beautiful months in East Tennessee.

We’ve gathered a few tips to help you be present, enjoy these last couple of weeks and finish the month with success.

Take a break from social media

For the rest of the month, hit pause on scrolling through your social media feeds. There are lots of fun things to post about on your own page - be it your kids, a fun travel spot, a memorable gathering - so go for it! But create a personal rule about not looking at other’s lives for the rest of the month to help you focus more clearly on your own.

Be willing to say “no”

Do someone a favor, and say “no” to an event, volunteer opportunity, or extra appointment and allow someone else the chance to say “yes.” Many of us are natural-born helpers (Enneagram 2’s, you know who you are ; ) ), but we’ve got to allow others the opportunity to help out in the classroom, take some food to a friend, or offer to help with the neighborhood newsletter.

schedule.jpg

Schedule (at least) a 30-minute window every day to unplug

Take some time each day to do something without your phone in reach or earshot. I know many of us rely on our phones for our business and to be available for our families, but we also need a break. Just putting it away for short windows to allow yourself to be fully present in some quiet space, especially in such a hectic month, can be very refreshing.

Try to get into bed 30 minutes earlier as often as possible

Sleep is imperative when our brains are in overload, and even if you can’t every night, choose an early bedtime as many times this month as you can. Find a magazine, book of poetry, or an easy read to allow your mind to unwind and lull yourself to a peaceful sleep.

Drink water

Don’t leave home without a full & refillable water bottle. With busy schedules and lots or running from one place to the next, it’s easy to let this simple habit go by the wayside. Plus the weather is moving towards summer, so as our bodies adjust to warmer temps, a little extra hydration is needed.

Lastly, enjoy the moments when you’re in them. This month will be gone before you know it, so hang in there, laugh when you can, hug those you love, and celebrate the milestones of all your people as they graduate, finish a sports season, or start a new adventure this spring.

Wherever you are - be all there.
— Jim Elliot
facebook_160.jpg

Party Supplies Simplified

The beginning of summer seems to be a season full of parties, showers and get togethers. We celebrate the end of another school year, kids’ sports teams see the end of their seasons, and we say hello to the exciting beginning of summer adventures. As your schedule fills up with fun events, your home may end up being the location for a party or two. What do you really need in order to host a gathering in your space?

Photo by Texture Photo.

Hosting Essentials:

Photo by @helpyoudwell

Photo by @helpyoudwell

Mason jars - use them as drinking glasses or to hold silverware and toppings.

Disposable silverware - try bamboo biodegradable utensils or a neutral-colored plastic set.

Napkins - If they are event-specific, purchase only as many as you’re sure you’ll need; use cloth napkins for smaller gatherings to avoid waste.

Versatile serving trays - don’t be afraid to pull out the fancy items — use what you have.

Party playlist - pick a genre, or make your own custom playlist to fit the mood.

Practical Tips:

Photo by @helpyoudwell

Photo by @helpyoudwell

Choose decor you can reuse.

Borrow linens from a friend or neighbor.

Fresh flowers or greens can bring some life to the table.

Less is more. Don’t go overboard with trinkets and decorations.

Allow others to help. You don’t have to do it all yourself.

Take the pressure off of yourself! What’s more important - the gathering of people you appreciate in a space you love, or that everything is “perfect” in your presentation and hosting? Don’t become so preoccupied with how it all looks that you miss out on the joy of spending time with people you appreciate and enjoy.

Happy hosting! And if there’s a mama friend that you love, that does her fair share of hosting - we can help her get a handle on those party supplies and hosting areas of the home.

Show your mama some love with our Mother’s Day Special. Available now until Saturday, May 11 at midnight. Give your mom the gift of organization!

Tunes for your Spring Refresh Organizing

Before tackling that bedside table drawer, or kitchen junk drawer… check out our Spring Refresh playlist we’ve put together for you.

 
Photo from Schoolhouse Electric.
 

Some fun music, an open window & an eager attitude will take you a long way as you refresh your space this spring. Schedule out some manageable chunks of time to focus on one area or project at a time. Celebrate the success of finishing each small project. Bit by bit, your space will be refreshed.

 

A playlist featuring LÉON, Brandi Carlile, Bahamas, and others

 

What are some of your favorite tunes to listen to while cleaning, purging or organizing?

Why we love coming home…

My favorite thing about coming home is the people... whether it be my family, neighbors, or folks dropping by, it’s the place where we get to connect with our people, hopefully creating a space where everyone feels welcome.
- Taryn

 
Items from a guest, a child &amp; the garden.

Items from a guest, a child & the garden.

 

I love coming home because our house feels like a comfortable blend of where we’ve been, where we are, and where we are going as individuals and as a family. I’m a sucker for anything unique and old and I love that our home feels like a giant patchwork quilt: pieces of memories, people, and inspiration sewn together in a way that somehow all works.
- Caroline

 
Bookshelf of collected treasures, photo by Texture Photo.

Bookshelf of collected treasures, photo by Texture Photo.

 

Coming home feels like a big exhale to me. Our home is comfortable and simple, a place where we feel free to rest & play. We hope it can be that for everyone who comes in & out of our door.
- Katie

 
Morning light through the dining room.

Morning light through the dining room.

 

I enjoy coming home because I have such a cozy space! My house is small & the main room is used as an entryway, living room, dining room, game room, homework area/office, TV room, weekend sleepover area, etc. When I walk in the door, all the future plans & past memories are there to greet me. And Stella. She’s always there to give me a warm welcome home as well.
-Kathie

 
Main room, featuring Stella.

Main room, featuring Stella.

 

Some of my favorite things are LOTS of sunlight, real plants (now that I’ve learned to keep them alive), candles, and good coffee.  At the moment, my family is living in a temporary residence that really doesn’t feel like home to me.  But I’ve still got my plants and coffee and I’m eager to get back into a space I can make all mine again!
-Rheannon

 
Plants and good coffee.

Plants and good coffee.

 

What do you love about coming home?

What we're reading

We just finished a great read & wanted to share our thoughts with you. There are a lot of “organizing” books out there, and most of them are highly focused on the practical and tangible aspects of the process. New Minimalism: Decluttering and Design for Sustainable, Intentional Living has so much more to offer than just the “how to” organizing info. It feels like they speak our language, when it comes to listening and understanding a client’s specific needs before prescribing what to do and how to do it.

“The key to making the decluttering process feel easy and light is to exercise gratitude. We focus on gratitude because it helps root us and makes us feel calm as we enter this process. It is an antidote to anxiety, fear, and shame. Guilt dwells in the past. Gratitude grounds you in the present.”

- New Minimalism, Cary Fortin + Kyle Quilici

They offer a framework of 4 Archetypes that expound on how individuals personally relate to their possessions. The archetypes are used to help express why it’s hard for a particular person to declutter, while keeping the focus on the positive side of how we relate to our things. This framework can be such a helpful tool when learning your own archetype or the archetype of people you live with.

Here’s a real brief overview of the archetypes:

 
The 4 Archetypes.png
 


We love the way they offer a process and plan for helping folks declutter and organize, but they do it in a fluid and flexible way that is tailored to each specific client. In our five years of experience, we find this way of organizing is helpful for clients — there is no one right way for everyone to simplify their lives.

Here’s a few other excerpts we loved from the book:

“Here is the place where we can’t help but expound on one of our favorite philosophies: the myth of choice. Somewhere in our cultural evolution toward a consumer heavy lifestyle, some great advertising goddess came up with the brilliant idea that more is better. This idea has become so ingrained in our American ethos that we believe having more options liberates us and allows us to be our most fulfilled and most creative selves. Even that language - liberty and creativity - is at the very core of what we’ve always held to be the cornerstone of enlightened civilization. Yet it has been proven that having more choices does the exact opposite of giving us freedom. It leads us to feel overwhelmed, unsatisfied, and confused.”

- New Minimalism, Cary Fortin + Kyle Quilici

Cary + Kyle

Cary + Kyle

The gals who wrote this book have a deep appreciation for being conscious consumers, as well as kind to our environment. They even venture to say “ the choices we make in the kitchen, just like the choices we make about our wardrobes, echo through our day and our communities”. We couldn’t agree more with the idea that our choices effect much more than just our own lives and well being.

In regards to mail, they preach the same message we’ve been empowering clients with for a long time… “Make sure that as soon as you get your mail from your box or front door, you open all important pieces, then shred & recycle them once they are no longer needed. If you don’t have time to open your mail, we would recommend leaving it in the mailbox until you do have time, rather than bringing it in and not sorting it. Otherwise piles start to grow”.

We really appreciate the way these women highlight and credit other professionals in the organizing realm, like Marie Kondo & Karen Kingston. This collaborative posture is one we can totally support.

At their best, our homes are a reflection of our hopes, our current values and our history. While having meaningful objects from our pasts can be beautiful, we need to achieve a fine balance, lest we become rooted in our history and unable to move forward into our future.

- New Minimalism, Cary Fortin + Kyle Quilici

This read is chock full of wisdom about making thoughtful decisions and shifting your perspective. We found ourselves nodding our heads and underlining so many pages. If you want to be encouraged and equipped to live more simply and intentionally, we highly recommend grabbing a copy.

We are cheering Cary and Kyle on as they continue to serve clients in the San Fransisco area. Follow them on Instagram to see glimpses of what they do! Grab a copy of their book and stay tuned for their second book, New Minimalism Guided Journal, set to come out in early 2020. They also have a wonderful blog.

What's with all the pressure to be organized??

If you keep up with blogs, or honestly, any form of social media, you've probably observed this obsession with being organized that has surfaced over the past few years.

Let's talk about this trend.

If I'm being honest, all of the lovely pictures that grace the pages of magazines, Instagram streams, and blog posts make me swoon. They also make me less content with that I currently have and how my home currently looks. I often feel frustrated when I see the perfectly color coordinated kids rooms, the toys that are set exactly 3 inches apart from each other lining a shelf, the immaculately folded linens in a closet--these things are not realistic for me. I totally understand wanting a well designed and well organized home and the desire for things to look nice. What I do want to acknowledge is that I am a professional organizer, and my home will never look like those pictures unless I've specifically staged it for pictures (which would last all of about 30 minutes).

What I've been thinking about and trying to embrace lately is that being organized means different things to different people. The value of being organized is different for every person. I know for myself that if my house feels out of order, I feel distracted and overwhelmed--but my definition of "out of order" is not the same as everyone else’s definition. For example, I like for things to generally have a designated place, I like having clean surfaces, I don't like to store much on my counters, and I like things to be contained. Some people love to have lots of things on every shelf, and that's totally fine. For many, that doesn't feel disorganized or overwhelming at all. The truth is, we hope you never feel pressured by media, fashion, trends, friends, or family to become a version of "organized" that doesn’t work for you.

You may have noticed that many of our “before and afters” do not feature “after” pictures that look perfect- this is purposeful. Many of our clients are looking for practical help, things that can easily be maintained. Sometimes we complete a job where our client really values uniformity and a more picturesque final product, and we are happy to provide that result, but we never want to leave a client with something that doesn't feel realistic to their every day life. We realized that organization looks different for each person and we want to customize our work in a way that leaves each client feeling good about moving forward and maintaining their newly achieved order.

We love to help people who feel overwhelmed by their belongings, who want to let go, have the desire to purge, rearrange, re-invision their space etc. We've found that a very real sense of relief often comes when you purge and get more organized. Our greatest desire is that you feel content and able to enjoy your space without feeling burdened by it!

 

When shopping becomes a hobby...

Screen Shot 2018-04-25 at 8.06.23 PM.png

As organizers, we spend a lot of time thinking about stuff. What to do with it, why we keep it, how we got it, why we continue to buy it... and the list goes on. We live in a culture of fast fashion, gimmicky marketing, and consumerism. If we are being honest, it's incredibly hard for anyone to not feel the the tug of "keeping up with the Joneses" from time to time. Goods are cheaply made and cheaply sold now a days, which makes it that much easier to purchase items that we don't need, won't last, and clutter up our homes.

Because so many goods are made in a foreign country, made cheaply, and mass produced, for the first time in history, prices are affordable enough to make shopping a hobby for people in America. Have you ever hopped in the car for a Target fix when you are bored? Have you ever had a long stressful day at work and then gone home to spend your evening online shopping and sipping a glass of wine? Over at HYD we are not above it--- we've totally been there. Shopping in America IS AN ADDICTION. It's fun, it takes your mind off of other things for the moment, it feels good, and there are endless options--especially if your finances allow you to shop without thinking about it!

We are trying hard to hold ourselves accountable and walking with clients who are trying to do the same. One HYD'er is taking a year off of shopping (inspired by this article), another is taking a new approach to keeping better tabs on spending and sticking to a budget, and others are simply trying to be more mindful about purchases.

Screen Shot 2018-04-25 at 8.17.58 PM.png

Whether you need to do something extreme or just be a bit more intentional, we encourage you to take the time to think through your vision for your home, your style, etc. When you get the urge to shop out of boredom or stress, hit pause and remind yourself of what you want for your home and your life. Over the last few years, a small shift has occurred where people have started to value quality a bit more than in the last few decades. The maker movement is making a come back and we couldn't be more excited! Working towards smarter, more quality purchases is a great goal!

We would love to hear what ways you are working to curb your shopping habits.

If you'd like to support a new local business geared toward selling high quality menswear, check out Felding Co's grand opening on May 4th!

goodbye shame

There is one thing that is sure to keep all of us right where we are today and to keep us from any forward motion in our lives. It's shame. 

Inspirational image via @brilamberson&nbsp;

Inspirational image via @brilamberson 

There is nothing productive about shame. It keeps you hidden, stuck, embarrassed, and far from opportunity and growth. So many people we know: our neighbors, family members and friends can easily get caught in house-shame. Here are some lies that shame would have us to believe: Your home isn't as beautifully decorated as it should be, your kids rooms are too messy to invite friends over, you could never host a dinner or party in your space, people would not respect you if they saw inside your house, there is no hope for people like you... I'm sure we could each rattle off many more lies that shame tries to keep us trapped in. Shame tries to put all the weight on our weaknesses. 

Spoiler alert - it's all lies. Shame is just a big lie. No matter how chaotic your calendar, closet, garage, purse, or your work desk is... it can change. (Insert hope!) Remember, we own our things, they do not have power to own us. It's time to make a power play and return power to the rightful owner- you! You have the capacity and ability to make things different. Little by little, progress is possible. Getting started is usually the most difficult part- it takes some serious courage and here are two other things that will be key to moving out of shame and into action. 

Inspirational image via @lisaclowstudio

Inspirational image via @lisaclowstudio

Inspirational image via @azford&nbsp;

Inspirational image via @azford 

A humble perspective will go a long way when you decide to tackle an overwhelming task. Your "whole house" is a daunting and unrealistic goal for today. Small steps and little actions can snow ball into a great wave of order and organization in your life. Just pace yourself! Forgive yourself when certain areas or projects take longer than you intended. Make small goals and celebrate the completion of each one, they really do each matter. 

Inspirational image via @thenester

Inspirational image via @thenester

A kind friend is one of the greatest tools to bring with you on your journey from being stuck to making progress. Someone who will speak truthfully and also be sensitive to your emotions in a process like purging is so helpful. Look for these valuable qualities in a friend: someone who is able to laugh at unexpected finds, willing to grieve with you over painful memories, not afraid to remind you how many pairs of toe socks you already have. There is something magical about walking through a challenge with a dear friend - it eases the load and makes it a little more bearable. Accountability for keeping up with your journey to freedom from disorganization is another reason to bring a friend along. You aren't alone with your shameful thoughts, you have an ally to work through your thoughts with. 

It is one of the greatest joys we experience with our HYD clients when we see the weight of shame lifted as they start to see hope in their situation. We get to bring practicality, a plan and fresh perspective to places that are sources of stress and frustration for our clients. We carry hope and creative organizational ideas into closets, rooms, homes and workspaces that disorganization previously claimed. 


Challenge yourself today to identify an area of your home that brings up shame and create one small goal to accomplish this week. You can do it. Shame is a liar and you are capable. And if you want professional help, we would be humbled to walk alongside you on your journey to organization. 

 

ultimate summer organizing playlist

There is something magical about the way music can ease a difficulty, bring enjoyment to a challenge and just make you feel good! We've compiled a little "summer organizing jams" playlist to share with you. It's a hodge-podge mix of some good tunes. Take a listen! 

What are some of your favorite genres, artists or playlists to listen to while working on a home project?

Happy listening! 

six changes you can make to feel less stressed

Have you ever come home from a stressful day of work and needed to escape? Maybe you already stay home and need a space to feel at ease. We've got six changes you can make within your home to help you de-stress. 

1. Add Plants: 

Decorating with plants not only adds life and freshness into your home, but by bringing nature inside, you will instantly feel a since of calmness. For Air-Filtering plants, be sure to check out this post!

2. Let More Natural Light In

By opening up your curtains, you are letting more Vitamin D into your home. Vitamin D aids in a stronger immune system and is proven to make you happier. Cozy, warm rooms can be calming, but when you need a 'pick-me up',  be sure to let some light flood in.

3. Add in Calming Colors

Colors such as blue, violet, pink, and green are known to help calm your mind. Whether you choose to paint your walls a calming color, or simply add in art or accessories, these colors are sure to sooth your mind and create a since of calmness within your home.

4. Create an area of Peace

From answering e-mails after hours to checking off a to-do list, your mind is constantly running. To create an area of peace, pick at least one place inside your home that you set aside for only non work related activities. Your brain needs a space where work isn't done so it knows to shut down and relax. 

5. Get Rid of Clutter

Easier said than done! Luckily, you have HYD to help you with this task. Getting rid of physical clutter also rids your mind of clutter. Taking time to put things away and clearing your space will help put your mind at ease and make your home feel more put together. 

6. Put away the Electronics

Scrolling through social media may ease your mind for a short time, but it is also known for making you feel more anxious and depressed. Give your eyes a rest by mediating, tending to your home and/or garden, going for a walk, or taking a bath. The list is endless if you'll only put your phone away, shut the TV off, and explore what's beyond your doorway.